• Meniere's Disease,  Migraine,  Tinnitus,  Vestibular Migraine

    The Migraine Tinnitus Link: Simple Strategies to Help Tune It Out

    Tinnitus is the perception of hearing noise in your ears when no external sound is present. Tinnitus is a symptom of another condition like Migraine, Meniere’s Disease, noise exposure or injury. In many cases an exact cause is never found. It’s often described as ringing, but it can also sound like hissing, buzzing, clicking, whooshing, roaring and other sounds. Tinnitus pitch and volume often fluctuates. It can be present all the time or it may come and go. There is a migraine tinnitus link although researchers are uncertain why. It may be the result of abnormal neural activity that happens before, during and after migraine attacks.

  • Sleep,  Tinnitus,  Vertigo,  Vestibular Migraine

    Smart Strategies to Help Ease Sleeping Challenges with Vestibular Migraine

    A Vestibular Migraine diagnosis can add challenges to getting quality sleep.  As a result, sensitivity to movement, tinnitus and vertigo all hinder quality sleep. Read on to learn some usable tips for dealing with these troublesome symptoms while encouraging your best rest. ** While Migraine Strong writes about the latest in migraine treatments, this is not medical advice. We are patient educators and all information you read should be discussed with your doctor. What to do about tinnitus Many VMers in our closed Facebook group Migraine Strong reported having difficulty falling asleep due to tinnitus (ear ringing) that is particularly bothersome when it’s quiet. While it goes against other sleep advice,…