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From Our Instagram

migrainestrong
It’s Balance Awareness Week so let’s talk abou It’s Balance Awareness Week so let’s talk about a few strategies for treating vestibular migraine. Your goal in life if you have vestibular migraine, especially vestibular migraine that comes with daily or chronic dizziness and vertigo should be to calm down your hyper-responsive, over sensitized migraine brain. For me personally, my effective treatment was much of what you see pictured here; medication, supplements, movement including vestibular rehabilitation therapy and diet were my top four. Adding in intentional activities to support the calming of my central nervous system was also crucial. Calming activities can be anything that feels calming for you, time in nature, creative experiences, deep breathing, grounding and so many more. The good news is that many are able to loosen the reigns on some of the lifestyle changes (like diet) once you’re successful in calming that central sensitization and daily dizzy symptoms subsides. Tell me about your vestibular migraine treatment. What strategies are helping you the most? Do or did you experience dizziness every day? How long did it take you to recover from daily dizziness? Let us know below. #vestibularmigraine #vestibularrehabilitationtherapy #migraine #migrainestrong #centralsensitization #dizzinessrelief #vertigo #balance #vestibularmigrainelife #migrainetreatment #migrainelife
There are so many difficult symptoms that go along There are so many difficult symptoms that go along with a vestibular migraine diagnosis. Most troubling for me was extreme sensitivity to movement. That included movement I saw, movement of my own body and physical movement like riding in an elevator. When I was at my worst I was housebound & experiencing every symptom on this list. Hard room spinning vertigo is another hideous vestibular migraine symptom that left me a frail 89lbs by the time I was diagnosed because of the nausea and vomiting that follows it. It’s nearly impossible to truly express how terrible sensitivity to movement actually feels and the control is has over your life. Fighting for more knowledgeable doctors and better/faster patient care is something we feel passionate about here at Migraine Strong. The good news is you CAN recover from chronic and daily symptoms with a solid treatment plan. Tell us about your vestibular migraine symptoms? Which ones feel the worst for you? Which one affects your life the most? Let us know below. #vestibularmigraine #migrainestrong #balanceawarenessweek #makevestibularvisible #dizzy #vertigo #migraine #migrainesymptoms #symptoms
It’s Balance Awareness Week! Migraine Strong pro It’s Balance Awareness Week! Migraine Strong proudly joins VeDA in advocating for those living with vestibular disorders, including Vestibular Migraine, to shine a light on the need for more knowledgeable doctors and better patient care. Even though Vestibular Migraine is the second leading cause of dizziness after BPPV, it took 5 specialists 3 months to diagnose me with vestibular migraine. You don’t receive treatment without diagnosis. This left me housebound, drowning in symptoms over that three months. The job protection of FMLA runs out after three months. It takes many more months after diagnosis for treatments to begin working resulting in many with vestibular disorders to lose employment. So needless to say, this is such an important topic, worth our focus and attention. What would you like to see us discuss this week? Do you have questions about sensitivity to movement and moving with vestibular migraine? Let us know below. #migrainestrong #vestibularawareness #balance #balanceawarenessweek #makevestibularvisible #vestibularmigraine #dizzy #vertigo #veda #movementismedicine
Good morning ☀️ I have an important update fro Good morning ☀️ I have an important update from yesterday’s post! I mistakenly added Diamox to our light sensitivity graphic when I should have added Namenda. 🥴🙈🤦🏼‍♀️ I’m SO sorry for this oversight. Please forgive me! Here’s an updated graphic on migraine light sensitivity. Happy Monday y’all!! #migrainestrong #migraine #chronicmigraine #photophobia #lightsensitivity #lightsensitive #migrainelife #migrainesymptoms #migrainetreatment #neurologicaldisorder #migraines
Do you experience migraine light sensitivity? Ofte Do you experience migraine light sensitivity? Often called photophobia, but let’s be real here, we’re not afraid of light. It just really stinking hurts! Light sensitivity is a common symptom of migraine during and even between migraine attacks. Here are some simple strategies to help ease this intrusive migraine symptom. Most importantly, try your best to not completely avoid light as that often leads to increased light sensitivity. What are your tips for dealing with sensitivity to light? Let us know below. #migraine #migrainestrong #migrainelife #lightsensitivity #photophobia #lightsensitive #migrainesymptoms #migrainetreatment #neurologicaldisorder #chronicmigraine #migraines
Last November Frontiers In Neurology published an Last November Frontiers In Neurology published an important narrative review about the hidden impact of the Interictal phase of migraine and it included important discussion posted on the slides above. Tell me about your Interictal migraine phase experience. Do you have troubling symptoms between your migraine attacks, subtle symptoms or no symptoms at all? Let us know your thoughts about this lesser discussed 5th phase of migraine below. #migraine #migrainestrong #migrainesymptoms #migrainephases #interictalphase #migraineburden #migrainetreatment #migraineawareness #qualityoflife #neurology
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