• acupressure bands for migraine nausea and vomiting
    Alternative Therapies,  Chronic Migraine,  Dizzy,  Meniere's Disease,  Migraine,  Nausea,  Vertigo,  Vestibular Migraine

    Blisslets Acupressure Bands – Do They Work?

    Migraine comes with a long list of symptoms two of which are nausea and vomiting. While there are many medications that are available for use in treating migraine nausea and vomiting, many people are sensitive to these medications or unable to take them due to contraindications with...

  • old fashioned typewriter with my migraine story on the paper
    Chronic Migraine,  Migraine,  My Migraine Story

    My Migraine Story: Powering On Through Chronic Migraine

    By Megan Donnelly I’m walking the hallway of my junior high gym, just after a volleyball game, rushing to find a trashcan to vomit in.  I quickly clean myself up and head to my dance company rehearsal.   The Beginning My whole life I have been a driven person, some may say an overachiever. I remember telling my Mom about the pain and then would have to stay home from both school and dance, so I often swallowed the pain in order to dance.  This is something I wish I had never put myself through, and was completely my doing.  Yet, I believe migraine started in early childhood, as my Aunt…

  • old fashioned typewriter with my migraine story on the paper
    Chronic Migraine,  Diet,  Heal Your Headache,  Migraine,  My Migraine Story

    My Migraine Story: How I Managed Migraine With the Heal Your Headache Program

    By Amy Hyde My Migraine Beginning My first migraine experience happened when I was 14 and it was actually one of the worst attacks that I have had – what a scary place to start! It was winter and I was clothes shopping with my friends and boyfriend at our local high street. The combination of hot bright shops and cold dark streets triggered my first ever attack. The pain behind my eye built over 30 minutes, I lost the feeling in one arm and began to slur my words. I remember thinking that I needed to go home and get help but my brain just didn’t seem to be…

  • old fashioned typewriter with my migraine story on the paper
    Chronic Migraine,  Migraine,  My Migraine Story

    My Migraine Story: Learning to Manage Chronic Migraine and Rebound

    By Paula Sicord I had my first migraine attack when I was 11 and sleeping at my grandmother’s house.  I thought I had a brain tumor.  I was misdiagnosed with a mono-like virus, which began a long pattern of mistaken diagnoses.  I was mainly diagnosed with sinus infections, many every year, until I was in my 30s.  At that time, I diagnosed myself with migraine and sought help.  Typical Symptoms My most common symptoms for years were pain behind my right eye, pain in my sinuses, sore throat, dizziness, neck pain, and exhaustion.  I handled them well, with Advil and Sudafed, thinking they were sinus related, until my mid 30s. …

  • old fashioned typewriter with my migraine story on the paper
    Migraine,  My Migraine Story,  Vestibular Migraine

    My Migraine Story: Finding Relief From Chronic Vestibular Migraine

    By Elice Johnson When did you realize you had migraine?  I first realized I had migraine in 2014.  How long did it take to get an official diagnosis? What type of migraine do you have? In 2014, I started having periods of dizziness and an awful headache that would not go away. The headache lingered for about 3 months. Everyday I would wake up feeling well, but as the day went on, the symptoms slowly crept in during the work day. I saw my PCP and had lots of tests run (bloodwork, stress tests, EKG…) everything was “normal” except for low iron levels. I was told to keep a food…

  • old fashioned typewriter with my migraine story on the paper
    My Migraine Story,  Vestibular Migraine

    My Migraine Story: Vestibular Migraine Diagnosis and Treatment

    by: Heilean Rosenstock-Armie In the Summer of 2017 my world was flipped upside-down. I say flipped as that is exactly how spontaneous and violent it felt.  I was sitting at my desk in work when all of a sudden I leaned forward and grabbed the edge of my desk to steady myself. I placed my head on the desk still grasping it tightly. I couldn’t look up or down. I felt as though I was at sea with no compass in a violent storm. I wasn’t sure if the room was spinning or I was spinning internally. Everything was out of sync. If anyone had said the word migraine at…

  • two women using the Migraine Healthline App
    Migraine,  Relationships

    The Migraine Healthline App: Building Community

    This article is sponsored by our partner, Healthline. Migraine Healthline, is the newest app that connects people with migraine. Download your free Migraine Healthline app here!  Migraine Strong has been partnering with Healthline over the past month to launch their new Migraine Healthline App. It is exciting to watch this new online migraine support group community come alive and take shape. We have been able to see relationships grow among the community members and see these very important connections taking place.  Things we love about the Migraine Healthline App! Live Chats: Sunday – Thursday there are nightly live chats that currently take place at 8:00pm EST/5:00pm PST. These Live Chats…

  • blonde woman using Migraine Healthline App
    Migraine,  Relationships

    Migraine Healthline: A New App For Migraine

    This article is sponsored by our partner, Healthline. Migraine Healthline, is the newest app that connects people with migraine. Download your free Migraine Healthline app here!  Before we found each other and created Migraine Strong, all five of us came to a point in our migraine journeys where we wanted to find others who understood what we were going through. While our families and friends are wonderfully supportive, it is different when you find others that experience what you do every day. There is a feeling of instant camaraderie when someone says ‘I know exactly what you mean.’ Through the years, we have become each other’s migraine buddies, partners, and…

  • block letters spell our thankful reminding us to practice gratitude
    Gratitude

    The Benefits Of Practicing Gratitude

    The benefits of practicing gratitude are almost too many to count. During this season of thanksgiving, we tend to talk about the things we are grateful about for a day or two. But it’s rare that we break down how practicing gratitude can have long lasting effects on our emotional, physical and social well being. We thought it would be interesting to look at the effects of gratitude on each of these levels and then how we are practicing gratitude in our own lives.  Emotionally Uplifting  Not surprisingly, practicing gratitude can positively affect our everyday thoughts. While the initial practice of writing in a gratitude journal can give us a…

  • wine filled glasses using The Wand by PureWine to have wine without migraine
    Migraine,  Motherhood,  The Bucket Theory,  Wine

    Wine Without Migraine: Try PureWine

    With the weekend coming up, wouldn’t it be nice if you could have a glass of wine without migraine? Imagine enjoying a glass of red or white wine while enjoying a mom’s night out without suffering from wine sensitivities? How about drinking a cold beer with a few co-workers at a happy hour without any side effects? Sounds too good to be true? Thanks to PureWine, it doesn’t have to be! Alcohol Alcohol is a well recognized migraine trigger. According to American Migraine Foundation, alcohol can trigger a migraine attack anywhere from 30 minutes to 3 hours. People with migraine are also more susceptible to hangovers.  Leiden University Migraine Neuro-Analysis…