• Meniere's Disease,  Migraine,  Tinnitus,  Vestibular Migraine

    The Migraine Tinnitus Link: Simple Strategies to Help Tune It Out

    Tinnitus is the perception of hearing noise in your ears when no external sound is present. Tinnitus is a symptom of another condition like Migraine, Meniere’s Disease, noise exposure or injury. In many cases an exact cause is never found. It’s often described as ringing, but it can also sound like hissing, buzzing, clicking, whooshing, roaring and other sounds. Tinnitus pitch and volume often fluctuates. It can be present all the time or it may come and go. There is a migraine tinnitus link although researchers are uncertain why. It may be the result of abnormal neural activity that happens before, during and after migraine attacks.

  • Jennifer discusses how she overcame chronic vestibular migraine, from diagnosis to healing and how she made it through and leads a normal life. #vestibularmigraine #vestibulardisorder #chronicillness
    Diet,  Exercise,  Supplements,  The Treatment Pie,  Vestibular Migraine

    Drowning in Symptoms: How I Overcame Chronic Vestibular Migraine

    The Night That Changed My Life One perfectly normal night in April 2016 I went to bed feeling healthy. I turned over in my sleep in the middle of the night and felt hard, room spinning vertigo. I was instantly nauseous and vomited for the next few hours but, by late morning the next day, I felt mostly recovered. As long as I was upright I felt normal, but if I laid back I felt hard room spinning vertigo again. I had what seemed like textbook Benign Paroxysmal Positional Vertigo (BPPV). BPPV happens when calcium carbonate crystals located deep in the inner ear get knocked out of position. These crystals…