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May 3, 2019

5 Tips To Enjoy Reading With Chronic Migraine

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From Our Instagram

migrainestrong

Dear Migraine Strong family. We’re so grateful y

Dear Migraine Strong family. We’re so grateful you’re here with us. Wishing you a pain free day filled with love, laughter, family and friends. Have the best day! Love, Eileen, Danielle and Jennifer #migrainestrong #grateful #thanksgiving #migrainecommunity #friendshelpingfriends

🌾 Managing migraine over the holidays means sti

🌾 Managing migraine over the holidays means sticking to your routine as much as possible. Migraine brains love consistency. Keep your sleep routine, stick to your eating plan and take breaks. Most importantly, enjoy yourself.

🍁 What are your tips for managing migraine over the holidays? Let us know below.
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#migrainestrong #migrainelife #migraineur #chronicmigraine #migraine #migrainerelief #migrainessuck #migraineawareness #migrainewarrior #migrainesupport #chronicmigraines #migraines #chronicillness #chronicpain #chronicillnessawareness #chronicillnesswarrior #migrainessuck #headache #migrainesufferer #migrainemanagement #vestibulardisease #selfcaretips #migrainecommunity #neurologicaldisorder #headaches #holidaytips #brainhealth #vestibularmigraine #headacherelief

It’s Let’s Move Monday! What are your movement

It’s Let’s Move Monday! What are your movement goals this week? Help inspire others to meet this important piece of the treatment pie by letting us know below. #migrainestrong #letsmovemonday #movementismedicine #exercisemotivation #migraineprevention

🧠 A migraine rescue plan includes treatments th

🧠 A migraine rescue plan includes treatments that do not necessarily prevent or abort a migraine attack, but they make you more comfortable as you move through one.

🧊 Strategies typically include products created for those with migraine like ice or heat wraps, essential oil roller balls, medicated rubs like Biofreeze, tiger balm, CBD etc. or the Allay Lamp. Lately I’ve personally been loving my weighted I’m mask from Nod Pod.

💊 If you have vestibular migraine you might also have medication in your rescue plan like a meclizine or a benzodiazepine to help damp and dizziness, acupressure bands or a weighted blanket to help with anxiety and grounding.

🍃 Peppermint candy, ginger, fizzy drinks, herbal teas with turmeric and nausea inhalers may also help soothe pain and nausea throughout our attacks as well.

🧠 These items should be organized and easy to access when you need the most.

🔥 What strategy do you reach for first? What’s your favorite rescue treatment product? Let us know below.
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#migrainestrong #migrainelife #migraineur #chronicmigraine #migraine #migrainerelief #migrainessuck #painrelief #migrainewarrior #migrainesupport #chronicmigraines #migraines #chronicillness #chronicpain #chronicillnessawareness #chronicillnesswarrior #migrainessuck #headache #migrainesufferer #vestibulardisorder #vestibulardisease #painreliefproducts #neurologicaldisorder #rescueplan #headaches #rescue #brainhealth #vestibularmigraine #headacherelief

🚨 {NEW BLOG ALERT!} 🚨 Do you experience morn

🚨 {NEW BLOG ALERT!} 🚨 Do you experience morning migraine attacks?

You can find a 📎 Link in BIO, in our stories and on <migrainestrong.com>

Starting your day with pain or any other migraine symptoms is truly miserable. But, morning attacks send an important clue to other underlying trouble.

In our latest article by @migrainenutritionist find out seven important reasons why this may be happening.

Tap the link in stories or in our bio to read more.

What’s your experience with morning migraine attacks? Have you pinpointed a trigger? What’s giving you the most success in treating them? Let us know below.

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#migrainestrong #migrainelife #migraineur #chronicmigraine #migraine #migrainerelief #migrainessuck #headpain #migrainewarrior #migrainesupport #chronicmigraines #migraines #chronicillness #chronicpain #medicationoveruseheadache #rebound #migrainessuck #headache #migrainesufferer #vestibulardisorder #vestibulardisease #sleepproblems #neurologicaldisorder #caffeine #headaches #morningmigraine #brainhealth #vestibularmigraine #headacherelief

🧠 You’ve seen us post MANY times that migrain

🧠 You’ve seen us post MANY times that migraine is not just a headache. Tell us your thoughts on what migraine is and we’ll share some of your answers to help raise awareness.

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#migrainelife #migraineur #chronicmigraine #migraine #migrainerelief #migrainessuck #migraineawareness #migrainewarrior #migrainesupport #chronicmigraines #migraines #chronicillness #chronicpain #chronicillnessawareness #chronicillnesswarrior #headache #migraineblogger #vestibulardisorder #migrainetrigger #vertigo #treatmentpie #brainhealth #hemiplegicmigraine #vestibularmigraine #migrainereliefkit #migraineattack #migrainetrigger #neurologicaldisorder #migrainecommunity

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