There is good evidence that some migraine supplements help prevent attacks and others help treat active episodes. We wish there were bigger studies on these supplements so that more doctors in primary care and general neurology would learn some of the things that certified headache specialists know – they work! So, since social media continues to transform how people with migraine educate themselves, we hope this summary of the five most effective migraine supplements can help you soothe your own cranky neurons.
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Which Magnesium is Best for Migraine – Everything You Need to Know
Anyone in the know about migraine knows about magnesium for migraine. But, when you see a neurologist or headache specialist, the doctors may not lead with specific information on the best magnesium for migraines. They may even forget to mention it as they focus on other priorities like medications, therapies and/or tests for you.
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Magnesium For Vertigo and Vestibular Migraine That Really Works
Vertigo is unpleasant to say the least. True room spinning vertigo is, in my opinion, one the most hideous symptoms someone with vestibular migraine can experience. Imagine turning your head and suddenly feeling and seeing the world violently spinning around you. Like you’re seeing the world from the perspective of a child’s top spinning on a table. It leaves you feeling helpless as you clumsily feel your way to the bathroom to be sick and wait for it to end. Could a natural supplement like magnesium for vertigo really help to ease this sensation of spinning?
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My Top 12 Takeaways from the 2019 Migraine World Summit
I’ve been tuning in to the Migraine World Summit since I first heard about it, shortly after I got sick in 2016. I couldn’t wait for the summit to drop in 2017 and decided to purchase it, along with 2016’s summit, so that I could catch up on everything I missed. Half of the proceeds go to migraine research and migraine groups that work to move education and awareness forward. Isn’t that awesome? In addition, learning everything I can about vestibular migraine helps me gain better control over my symptoms. The summit always leaves me feeling more empowered and hopeful. If you’re interested in purchasing the summit you can do…
