• spinning toy that represents vertigo and how magnesium can help
    Magnesium,  Migraine,  Vertigo,  Vestibular Migraine

    Magnesium For Vertigo and Vestibular Migraine That Really Works

    Vertigo is unpleasant to say the least. True room spinning vertigo is, in my opinion, one the most hideous symptoms someone with vestibular migraine can experience. Imagine turning your head and suddenly feeling and seeing the world violently spinning around you. Like you’re seeing the world from the perspective of a child’s top spinning on a table. It leaves you feeling helpless as you clumsily feel your way to the bathroom to be sick and wait for it to end. Could a natural supplement like magnesium for vertigo really help to ease this sensation of spinning?

  • 5 Nutrients / Supplements proven to help to treat migraine symptoms. #Migraine #ChronicMigraine #Magnesium #Supplements
    Migraine,  Science/Research,  Supplements

    5 Proven Migraine Supplements You Must Know About

    The evidence for nutritional supplements to help with migraine prevention and treatment of active attacks exists. We wish there were bigger studies on migraine supplements so that more doctors in primary care and general neurology would learn some of the things that certified headache specialists know – they work! So, since social media continues to transform how people with migraine educate themselves, we hope this little summary of the five most effective migraine supplements can help you soothe your own cranky neurons. Please understand that “most effective” means that there has been enough research plus clinical observations in the medical community to deem these 5 supplements as probably or possibly…

  • Migraine,  The Treatment Pie,  Vestibular Migraine

    My Top 12 Takeaways from the 2019 Migraine World Summit

    I’ve been tuning in to the Migraine World Summit since I first heard about it, shortly after I got sick in 2016. I couldn’t wait for the summit to drop in 2017 and decided to purchase it, along with 2016’s summit, so that I could catch up on everything I missed. Half of the proceeds go to migraine research and migraine groups that work to move education and awareness forward. Isn’t that awesome? In addition, learning everything I can about vestibular migraine helps me gain better control over my symptoms. The summit always leaves me feeling more empowered and hopeful. If you’re interested in purchasing the summit you can do…