• fireworks over a harbor celebrations and migraine
    Holiday,  Migraine

    Migraine and Special Occasions: Navigating Holidays

    Special occasions often include shopping, wrapping, baking, packing, traveling, cleaning, decorating…it’s enough to make our heads spin…and that’s without the added complication of migraine!! So how do we combat the effects of the added stress from all of the holiday craziness? It seems like a simple thing to say plan ahead, but when we break things down and become intentional about how we get things done, it can help our holidays run more smoothly. Before we get into the nitty gritty of how to manage all of the craziness that comes with special occasions, I think it’s important to remember a very important idea that is often hard to put…