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August 22, 2019

The Vicious Cycle of Rebound

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What is Migraine?

Vestibular Migraine

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From Our Instagram

migrainestrong

🚨 {NEW BLOG ALERT!} 🚨 📎 Link in Bio, in

🚨 {NEW BLOG ALERT!} 🚨
📎 Link in Bio, in our stories and always on <migrainestrong.com>

Do you have a migraine relief kit filled with the products you need? Is it organized and ready for when you need them the most?

In our latest article by @the.balanced.butterfly you’ll learn items you should consider including in your own migraine relief kit.

You’ll also be able to check out the items Jenn keeps in her personal vestibular migraine relief kit.

If you have questions about anything you see listed in the article or wondering how we use them please feel free to ask them below.

What are the top three items you reach for in your own migraine relief kits? Let us know below.

————————#migrainelife #migraineur #chronicmigraine #migraine #migrainerelief #migrainessuck #migraineawareness #migrainewarrior #migrainesupport #chronicmigraines #migraines #chronicillness #chronicpain #chronicillnessawareness #chronicillnesswarrior #headache #headaches #neurologicaldisorder #migrainereliefkit #vertigo #neurologicaldisease #headacherelief #vestibularmigraine #healthylifestyle #migraineattack #brainhealth #migrainecommunity #migrainestrong

Friendly reminder that migraine triggers are not t

Friendly reminder that migraine triggers are not the same as migraine cause.

While trigger management is important for some of us, that food you ate, the exercise you just completed or the storm that just rolled through isn’t to blame.

Because even if you do everything seemingly right you may still experience migraine attacks. That’s because you have a neurological disease called Migraine and migraine doesn’t play fair. Migraine attacks are not your fault!

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#migrainestrong #migrainelife #migraineur #chronicmigraine #migraine #migrainerelief #migrainessuck #migraineawareness #migrainewarrior #migrainesupport #chronicmigraines #migraines #chronicillness #chronicpain #migrainestigma #chronicillnesswarrior #migrainesfordays #headache #migrainesufferer #vestibulardisorder #vestibulardisease #rootcause #neurologicaldisease #headaches #headachessuck #migraineawarenessmonth #brainhealth #vestibularmigraine #neurologicaldisorder

Dear Migraine Strong family. We’re so grateful y

Dear Migraine Strong family. We’re so grateful you’re here with us. Wishing you a pain free day filled with love, laughter, family and friends. Have the best day! Love, Eileen, Danielle and Jennifer #migrainestrong #grateful #thanksgiving #migrainecommunity #friendshelpingfriends

🌾 Managing migraine over the holidays means sti

🌾 Managing migraine over the holidays means sticking to your routine as much as possible. Migraine brains love consistency. Keep your sleep routine, stick to your eating plan and take breaks. Most importantly, enjoy yourself.

🍁 What are your tips for managing migraine over the holidays? Let us know below.
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#migrainestrong #migrainelife #migraineur #chronicmigraine #migraine #migrainerelief #migrainessuck #migraineawareness #migrainewarrior #migrainesupport #chronicmigraines #migraines #chronicillness #chronicpain #chronicillnessawareness #chronicillnesswarrior #migrainessuck #headache #migrainesufferer #migrainemanagement #vestibulardisease #selfcaretips #migrainecommunity #neurologicaldisorder #headaches #holidaytips #brainhealth #vestibularmigraine #headacherelief

It’s Let’s Move Monday! What are your movement

It’s Let’s Move Monday! What are your movement goals this week? Help inspire others to meet this important piece of the treatment pie by letting us know below. #migrainestrong #letsmovemonday #movementismedicine #exercisemotivation #migraineprevention

🧠 A migraine rescue plan includes treatments th

🧠 A migraine rescue plan includes treatments that do not necessarily prevent or abort a migraine attack, but they make you more comfortable as you move through one.

🧊 Strategies typically include products created for those with migraine like ice or heat wraps, essential oil roller balls, medicated rubs like Biofreeze, tiger balm, CBD etc. or the Allay Lamp. Lately I’ve personally been loving my weighted I’m mask from Nod Pod.

💊 If you have vestibular migraine you might also have medication in your rescue plan like a meclizine or a benzodiazepine to help damp and dizziness, acupressure bands or a weighted blanket to help with anxiety and grounding.

🍃 Peppermint candy, ginger, fizzy drinks, herbal teas with turmeric and nausea inhalers may also help soothe pain and nausea throughout our attacks as well.

🧠 These items should be organized and easy to access when you need the most.

🔥 What strategy do you reach for first? What’s your favorite rescue treatment product? Let us know below.
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#migrainestrong #migrainelife #migraineur #chronicmigraine #migraine #migrainerelief #migrainessuck #painrelief #migrainewarrior #migrainesupport #chronicmigraines #migraines #chronicillness #chronicpain #chronicillnessawareness #chronicillnesswarrior #migrainessuck #headache #migrainesufferer #vestibulardisorder #vestibulardisease #painreliefproducts #neurologicaldisorder #rescueplan #headaches #rescue #brainhealth #vestibularmigraine #headacherelief

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