• bottle of timolol maleate drops for migraine
    Medication,  Migraine,  Research,  Science/Research,  Timolol

    Timolol For Migraine: Is It The Right Abortive for you?

    Timolol eye drops for migraine is a big topic of conversation in our private Facebook group. Why would glaucoma eye drops be so interesting to people with migraine? A couple of small studies have shown Timolol maleate ophthalmic drops (0.5% solution) to be effective for treating acute migraine attacks. This article will explore how timolol for migraine and vestibular migraine can be an effective and less expensive option for treating attacks. The goal is to give you information to evaluate if Timolol maleate eye drops 0.5% ophthalmic solution is an appropriate treatment to discuss with your doctor.

  • glass cup filled with the best tea for migraine with a green mint leaf on a cloth coaster
    Alternative Therapies,  Diet,  Migraine,  Natural Treatments,  Nausea

    Best Teas for Migraine: Check Out Our Top Picks

    OK, I know what you’re thinking…tea for migraine? Insert eye roll right? But hear me out here. I do understand the seriousness of our neurological disease. After spending MANY months housebound due to the ongoing dizziness caused by vestibular migraine, I understand how debilitating it can be as well. So I am not touting tea for migraine as our miracle cure. Tea is not going to magically make your neurological disease go away, but it can help ease some of its symptoms.

  • Girl with migraine
    Alternative Therapies,  Exercise,  Migraine,  Sleep

    5 Effective Steps For Natural Migraine Prevention: S.E.E.D.S.

    Even though migraine affects 1 out of 7 Americans annually and is a leading cause of outpatient and emergency department visits, many people still think of migraine as “just a headache.” [1] When people call migraine “a headache,” they minimize migraine and its symptoms. First, migraine is a genetic neurologic disease. Second, migraine has an array of disabling symptoms, with headache as just one of the symptoms. Finally, because migraine is a disease that we live with every day, it needs to be managed daily. This article will focus on natural migraine prevention method, such as S.E.E.D.S., to successfully manage migraine disease............

  • allay lamp green light manages migraine light sensitivity
    Alternative Therapies,  Chronic Migraine,  Migraine,  Research,  Science/Research

    The Allay Lamp for Migraine Light Sensitivity

    My migraine light sensitivity is rather legendary. Everyone from my family, friends and even this migraine community has heard me talk about or has read what I have written about it. During bad attacks it seems as if the sun is loud and not just exceedingly bright. I love a dark cave of a room during an attack more than anywhere else. It is my safe place.  When I was approached by the Allay company and gifted the new Lamp for migraine in exchange for my feedback, I was excited to give it a try. This is yet another tool that we can add to our toolbox to fight migraine…

  • Wash Hands to prevent cold, flu and corona virus
    Cold,  Flu,  Migraine

    Managing Migraine During Coronavirus, Cold & Flu Season

    Cold and flu season comes around every year generally running from about Thanksgiving to Easter. As it reaches it’s peak here in the US along with the new, Coronavirus, it’s important to focus on prevention and safe treatment. When you have migraine disease, adding an additional illness on top of it can definitely complicate things. Developing tools for migraine and flu relief is the key. Cold and flu symptoms entwined with migraine make body aches, brain fog and fatigue unbearable. So knowing how to work through both illnesses at the same time is necessary.  The last thing you want to do is unknowingly trigger a migraine attack while trying to…

  • CBD oil on a towel
    Cannabis,  Interview

    Cannabis for Migraine: Interview with Jodie Epstein

    Cannabis for migraine is a popular topic in our private Migraine Strong Facebook Group. It falls under the Misc. category of our Treatment Pie. While not everyone in the United States and beyond has legal access to cannabis for migraine, a larger number of patients are gaining access each year and are finding that cannabis has a place in their treatment plan. Jodie Epstein is a patient advocate and educator from Toronto, Ontario. She is also the Founder of MigraineBuds.com and the private MigraineBuds Chat Facebook Group which discusses all things cannabis and migraine. She created both channels after finding it difficult to obtain information about cannabis that was specific…

  • fireworks and migraine for special occasions
    Holiday,  Migraine

    Migraine and Special Occasions: Navigating Holidays

    Special occasions often include shopping, wrapping, baking, packing, traveling, cleaning, decorating…it’s enough to make our heads spin…and that’s without the added complication of migraine!! So how do we combat the effects of the added stress from all of the holiday craziness? It seems like a simple thing to say plan ahead, but when we break things down and become intentional about how we get things done, it can help our holidays run more smoothly. ** While Migraine Strong writes about the latest in migraine treatments, this is not medical advice. We are patient educators and all information you read should be discussed with your doctor. Before we get into the…

  • a woman lifting a wine glass in toast at a party holding off migraine
    Holiday,  Migraine

    Migraine and Parties: Navigating Holidays

    The holiday season is in full swing and we, and our migraine, will be heading out to family and office parties in the coming days and weeks. What is the best way to navigate a party where you don’t have any control over the food or drink? Safest cocktails or mocktails to order? What food should you look for in a buffet? What do you do at an office pot luck? Here are some of our best tips for how to survive the holiday party season. ** While Migraine Strong writes about the latest in migraine treatments, this is not medical advice. We are patient educators and all information you…

  • Gifts,  Motherhood

    Gift Ideas For Moms With Migraine

    Just like other moms with migraine, I’d love nothing more than a neatly wrapped box full of sleep with a bow on top for my upcoming birthday and holidays. However, since it is unlikely that uninterrupted good night sleep is in my future, I will settle for something less abstract. My only requirement is that my presents or those for my kids do not trigger migraine attacks! And if the presents can help to manage my migraine condition, then it’s a bonus. If your loved ones happen to be moms with migraine, here is a list of gift ideas that will make their life with chronic illness a little easier…

  • block letters spell our thankful reminding us to practice gratitude
    Gratitude

    The Benefits Of Practicing Gratitude

    The benefits of practicing gratitude are almost too many to count. During this season of thanksgiving, we tend to talk about the things we are grateful about for a day or two. But it’s rare that we break down how practicing gratitude can have long lasting effects on our emotional, physical and social well being. We thought it would be interesting to look at the effects of gratitude on each of these levels and then how we are practicing gratitude in our own lives.  ** While Migraine Strong writes about the latest in migraine treatments, this is not medical advice. We are patient educators and all information you read should…