• 2 people speaking as if they were doing ACT Therapy for Migraine
    Anxiety,  Depression,  Migraine,  Mindfulness,  The Treatment Pie,  Therapy

    ACT Therapy For Migraine Relief Now

    Chronic illness of any kind is a challenging human experience that no one wants. As human beings this may be part of our lived experience. Chronic, defined as lasting for a long-time, with repeated occurrences and ongoing need for treatment, can be a defeating, scary word. There are various levels of chronic illness. You will find as you read this article how I have grown to view chronic migraine. Before we discuss ACT Therapy for migraine, let's understand more about frequent and chronic migraine.