Is Paleo for Migraine Right for You? As a registered dietitian with years of personal and professional experience managing migraine, I can assure you that there is no one “migraine diet.” There are a few approaches that seem to work better and I’m going to share with you where I think paleo fits in so you may decide for yourself. What is the paleo diet? The paleolithic diet or “paleo” became very popular about 10 years ago. It was a way of eating inspired by how our ancestors ate during cave man times. The name of the diet inspired many but also drew criticism. Critics typically thought about what is…
